Rediscover your magic in midlife
Therapy in-person in Jackson County and online throughout Michigan
Because this season isn’t about reinventing yourself. It’s about returning to your truth: raw, radiant and real.
This is therapy for sensitive souls and deep feelers.
You’ve always experienced life deeply - the beauty, the ache and everything in-between.
You’re the one who shows up for others with an open heart, even when your own feels heavy.
But lately, the weight of it all - the world unraveling on your screen, the quiet grief that comes from caring so much —has started to take its toll. The constant noise, the heartbreak—it’s a lot. In the midst of it all, you are yearning for peace.
I work with women ready to reclaim the spark, magic and fire the world has dimmed.
Our work together is intuitive and grounded - part conversation, part soul reclamation. Equal parts humor, honesty and heart. You bring your truth. I’ll bring presence, curiosity and a few well-placed metaphors.
Together, we’ll create space for what’s real—the messy, the dynamic, the sacred.
Hi, I’m Jen!
Plant-whisperer. Midlife mystic. Recovering over-functioner extrodinaire. Still figuring it out—just like you.
I used to measure my worth by how much I could do for everyone else—burning the candle at both ends, drinking coffee like it was water and pretending I had it all together. Spoiler alert: I didn’t.
Now, bringing 20 years of clinical experience, I help smart, ambitious, self-aware women (you know, the ones who keep everyone else afloat) find their own true north. The helpers, healers, leaders and feelers. The ones who can read a room in five seconds flat, manage everyone else’s emotions like pros and still somehow feel like they’re falling behind in their own lives.
I get it. I know what it’s like to be the calm in the storm, to carry the emotional load, to quietly manage what others can’t see. I also know what it’s like when your nervous system finally says, enough.
Therapy with me is a space for your intelligence, humor and unfiltered humanity to exist without apology. We’ll work to reconnect you with your inner wisdom, your creativity, your body and the part of you that still knows how to trust herself.
Because beneath the fatigue, the noise and the expectations—your spark is still there. Waiting.
Something needs to change.
You’ve been feeling it all for decades.
Intuitive, fiercely alive women like you? You’ve carried more than your share—work stress, family chaos, relationship shifts, sleepless nights and life’s curveballs. You’ve navigated puberty on your own, figured out the rules as you went, and now, you’re figuring out menopause, too.
Your heart still registers everything. Your mind races. And your spirit—your untamed, bohemian self—has quietly been tucked under the weight of responsibility. Retirement feels far away, and the world? Heavy. Exhaustion barely scratches the surface.
We’re so used to giving—to work, partners, children, friends—and so often, we forget to give to ourselves. We can be our harshest critics, judging our own fatigue, our own longing, our own needs.
This isn’t about fixing you.
This isn’t about changing who you are.
It’s about returning to yourself.
To your intuition, your curiosity, your fire.
To your magic.
My Specialties
Therapists
You know the theories. You’ve read the books. But applying it to your own life? Easier said than done. While you hold space for others during these tumultuous times, I’ll hold space for you to heal, too.
Women in Midlife
This is your chrysalis moment - messy, luminous and vital. We’ll navigate the shapeshifting of identity, desire and direction with humor and depth, finding freedom in the in-between.
Women with Autoimmune Conditions
When your body becomes a mystery novel, you need more than medical answers. We’ll explore the emotional, relational and existential whiplash that comes with chronic illness—and learn how to live fully, even when your energy has other plans.
Bloom into your magic
Plant the Seed
Start with a free consultation. As though checking the soil—to see if we’re the right conditions for growth. We’ll hop on a quick video call to see how it feels to connect. No pressure, no awkward sales pitch—just a real conversation about what you’re looking for and how I can help. If it clicks, we’ll schedule your first session and get rolling.
2. Dig Deep
This is where the real work begins—unearthing old roots, clearing what’s been crowding your growth and making space for something new to take hold. You bring your story; I’ll bring curiosity, compassion and a good pair of metaphorical gardening gloves.
3. You Grow, Girl
Little by little, you’ll start growing toward your light again—taking back your energy, confidence and peace. No more pruning yourself down to fit. Just you, flourishing in your own wild way.
“Rather than be regulated, I would like to get in touch with what’s wild in me, in you, and on this Living Earth.”
— Holly Truhlar
Reach Out
Think of this as a cosmic coffee date for your soul—
15 minutes, no small talk, just real talk.
Let’s see if the energy feels right.