Rediscover your magic in midlife
Therapy in-person in Jackson County and online throughout Michigan
Because this season isn’t about reinventing yourself. It’s about returning to your truth: raw, radiant and real.
This is therapy for sensitive souls and deep feelers.
You’ve always experienced life deeply - the beauty, the ache and everything in-between.
You’re the one who shows up for others with an open heart, even when your own feels heavy.
But lately, the heaviness is burning hotter underneath — a deep frustration that's been building for years, anger you’re never able to fully express. That, too, belongs here. In the midst of it all, you are yearning for peace.
I work with women ready to reclaim the spark, magic and fire the world has dimmed.
Our work together is intuitive and grounded - part conversation, part soul reclamation. Equal parts humor, honesty and heart. You bring your truth. I’ll bring presence, curiosity and a few well-placed metaphors.
Together, we’ll create space for what’s real—the messy, the dynamic, the sacred.
Specialties
You know the theories. You’ve read the books. But applying it to your own life? Easier said than done. While you hold space for others during these tumultuous times, I’ll hold space for you to heal, too
We’ll name what you’ve been carrying — including the anger that’s been rooting deep inside. We’ll navigate the shapeshifting of identity, desire and direction with humor and depth, finding freedom in the in-between.
When your body becomes a mystery novel, you need more than medical answers. We’ll explore the emotional, relational and existential whiplash that comes with chronic illness—and learn how to live fully, even when your energy has other plans.
When your mind won’t quiet and every “what if” feels urgent, it can be hard to find your footing. Together, we’ll gently get to the root of your worry and fear—so you can move through uncertainty with more steadiness, self-compassion, and choice.
Hi, I’m Jen!
Plant-whisperer. Midlife mystic. Recovering over-functioner extrodinaire. Still figuring it out—just like you.
I used to measure my worth by how much I could do for everyone else—burning the candle at both ends, drinking coffee like it was water and pretending I had it all together. Spoiler alert: I didn’t.
Now, bringing 20 years of clinical experience, I help smart, ambitious, self-aware women (you know, the ones who keep everyone else afloat) find their own true north. The helpers, healers, leaders and feelers. The ones who can read a room in five seconds flat, manage everyone else’s emotions like pros and still somehow feel like they’re falling behind in their own lives.
I get it. I know what it’s like to be the calm in the storm, to carry the emotional load, to quietly manage what others can’t see. I also know what it’s like when years of invisible later translates into white hot rage.
Therapy with me is a space for your intelligence, humor and unfiltered humanity to exist without apology. We’ll work to reconnect you with your inner wisdom, your creativity, your body and the part of you that still knows how to trust herself.
Because beneath the fatigue, the noise and the fury—your spark is still there. Waiting to be ignited.
Something needs to change.
You’ve been feeling it all for decades.
Intuitive, fiercely alive women like you? You’ve carried more than your share—work stress, family chaos, relationship shifts, sleepless nights and life’s curveballs. You’ve navigated puberty on your own, figured out the rules as you went, and now, you’re figuring out menopause, too.
Your heart still registers everything. Your mind races. And your spirit—your untamed, bohemian self—has quietly been tucked under the weight of responsibility. Retirement feels far away, and the world? Heavy. Exhaustion barely scratches the surface.
You've been managing, accommodating, keeping the peace — and somewhere along the way, a quiet fury started building. You're not sure what to do with it. But it's become impossible to ignore.
This isn’t about fixing you.
This isn’t about changing who you are.
It’s about returning to yourself.
Listening to your anger. To your intuition, to your fire.
To your magic.
Tend Your Fire
Spark
Start with a free consultation. We'll talk about what's been building, what you're looking for, and whether working together feels like the right fit. No pressure, just an honest conversation. If it clicks, we’ll schedule your first session and get rolling.
2. Burn
This is where the real work happens: getting underneath the exhaustion, the accommodation, the years of keeping the peace. We'll look at what's been smothering your fire and what it's been trying to tell you all along. You bring your truth. I'll bring presence, curiosity, and the willingness to sit with the heat.
3. Ignite
Little by little, you'll start moving through the world differently — with more clarity, more agency, more of yourself intact. Not a new you. The real you, with all her edges restored.
“Rather than be regulated, I would like to get in touch with what’s wild in me, in you, and on this Living Earth.”
— Holly Truhlar
Reach Out
Think of this as a cosmic coffee date for your soul—
15 minutes, no small talk, just real talk.
Let’s see if the energy feels right.