Individual therapy in-person in Jackson County and online throughout Michigan
Rediscover your magic in midlife
Where midlife rage becomes your awakening, and your awakening becomes your power.
When the rage is real and the roadmap is missing.
You’ve felt rage flare up in moments that surprised even you.
You’ve done the deep breathing, the journaling, the “it’s not worth it” pep talks, biting your tongue until it hurt.
But under the surface, the pressure never lets up. There’s a deep frustration that's been building for years — simmering, erupting, burning hotter and hotter.
I work with women ready to move from aggravation to empowerment.
This is where you learn to stop managing your anger, and start listening to it. Not because rage is the destination, but but because it's pointing you toward what you need most.
Together, we’ll draw a new map, one that finally points to your true north.
Hi, I’m Jen!
Therapist, speaker, writer and certified menopause mental health provider with over 20 years in clinical practice. My work is rooted in my own lived experience and years of deep, integrative study.
Moving through my own perimenopause journey inspired my passion to help women in navigating and channeling the very real, very powerful rage so often experienced at this pivotal stage of life.
If the rage feels overwhelming, know you're not alone. There's a path through, to more clarity, power, and fulfillment. You deserve a second half of life that's built on your terms, not on how well you can keep it together for everyone else.
Something needs to change.
Strong, successful women like you? You’ve carried more than your share: career demands, family responsibilities, relationship stress, sleepless nights and life’s curveballs. You’ve navigated puberty on your own, figured out the rules as you went, and now, you’re figuring out menopause, too.
Lately, you may be noticing:
You blow up without warning, having reached your absolute limit.
You feel blindsided by a body that's changing faster than you can keep up with.
Your relationships are beginning to suffer. Is it you? Is it them? You’re not sure anymore.
You're realizing that "keeping the peace" isn't the same thing as actually being at peace.
This isn't about becoming someone new. It's about finally becoming fully yourself: without apology, without editing, without carrying everyone else's expectations.
It’s about rediscovering your magic.
Tend Your Fire
Spark
Start with a free consultation. We'll talk about what's been building, what you're looking for, and whether working together feels like the right fit. No pressure, just an honest conversation. If it clicks, we’ll schedule your first session and get rolling.
2. Burn
This is where the real work happens: getting underneath the anger, the accommodation, the years of keeping the peace. We'll look at what's been smothering your fire and what it's been trying to tell you all along. You bring your truth. I'll bring presence, curiosity, and the willingness to sit with the heat.
3. Ignite
Little by little, you'll start moving through the world differently — with more clarity, more agency, more of yourself intact. Not a new you. The real you, with all her edges restored.
“Rather than be regulated, I would like to get in touch with what’s wild in me, in you, and on this Living Earth.”
— Holly Truhlar
Reach Out
Think of this as a cosmic coffee date for your soul—
15 minutes, no small talk, just real talk.
Let’s see if the energy feels right.